Transfer mixture to colander and cool. To ensure the spinach dries completely, I placed it in an airtight container in the fridge over night. Step 5 Place 1 tablespoon spinach mixture in the center of each square. Spanakopita is a traditional Greek dish made of filo pastry, lots of spinach and feta. Heat the oven to 400 degrees F. Beat 1 … Heat oil in a frying pan over medium-high heat. Set oven to 400 degrees F. Lightly grease a baking sheet. Our 2 8 Day Weight Loss Challenge meal plans have this in mind, and while traditional spinach and cheese triangles may not be the healthiest option, this homemade version actually ticks a whole bunch of ‘good food’ boxes. Preheat oven to 200°C. Repeat with the Total Carbohydrate Lay a filo sheet on a work surface then place a spoonful of the spinach and cheese mixture on it and fold into a triangle. And more. Season with salt and pepper. Fold the pastry over the fillling to form triangles. Get Spinach and Feta Puff Pastry Bites Recipe from Food Network Deselect All One 10-ounce package frozen spinach 1/4 pound firm feta cheese, coarsely crumbled 2 … of the oil in a 12-inch skillet over medium-high heat. I have been making these for years for my get togethers and I sometimes make these using phyllo dough but puff pastry is really just as good and more convenient --- I sometimes add in roasted garlic into the spinach mixture and also a pinch of cayenne pepper for a bit of heat --- these are so good and make wonderful appetizers! Spread Roll over again to seal. Brush each edge of the pastry with a little of the egg before adding approximately 2 tablespoons of the three cheese filling to the triangle. 2. Cook, stirring, for 3 minutes or until onion has softened. Brush the edges of the pastry with the egg mixture. Spinach pastry triangles (Fatayer sabanekh) Dough 4 1/2 cups of all-purpose flour 1/2 cup of yogurt 1/4 cup (4 tablespoons) olive oil pinch of salt one sachet (2 1/2 teaspoons) dried yeast 1 teaspoon sugar 1 cup warm water (see I always make a large batch and freeze any leftovers with I pop in the oven to crisp them up. Combine two eggs, feta cheese and spinach mixture. In a saucepan, thaw the spinach and cook until water has evaporated. 8 oz / 250g frozen chopped spinach, thawed and squeezed of excess water 3/4 cup grated cheddar cheese (or tasty or gruyere or any other melting cheese with flavour) 3/4 tsp salt Thaw the puff pastry at room temperature for 40 minutes. These feta cheese and spinach triangles are a great starter and a great finger food for a party. Remove spinach and … Puff pastries are filled with a deliciously creamy spinach and tofu 'ricotta' with simple seasonings like garlic, salt, and pepper. Grease a baking tray Spinach and Ricotta Puff Pastry Triangles [Vegan] - … In a small cup or bowl whisk together 1 egg with water; set aside. Add salt, pepper, & nutmeg. Remove from heat. Using your hands, squeeze spinach until dry, forcing out as much water as possible (too much water will … But don’t worry they are easy to make and perfect to prepare in advance. In Lebanon they are known as a Spinach and Take pastry sheets out of the fridge to defrost and turn on oven to 180 degrees Combine all of the ingredients in a bowl and mix with a spoon - except the egg Spoon 2-3 tablespoons of the mixture (depending on the size you wish to make) onto the corner of a pastry sheet and fold over into a triangle shape. 7.7 g These spinach and feta cheese triangles are the perfect appetiser when entertaining hungry guests. Continue with the remaining ingredients. 1. Preheat oven to 180 C / Gas 4. Place on tray and brush tops with egg wash. They are super simple to make and really tasty and perfect for any occasion. Cut each into 16 (3-inch) squares (I use a pizza cutter for this!). Press each puff square into the bottom of one muffin tin, fill with the spinach filling and fold pastry over brushing the top with the beaten egg. 2 %, , thawed and well drained (squeeze out any excess moisture with hands). Bake for about 20 minutes or until golden. Heat 2 tsp. Place on tray and brush tops with egg wash. Bake for 20 minutes or until triangles are puffed and golden. Put about 1/3 cup of filling in the center of each square and fold it over using a little water to stick the pastry 3. Sep 7, 2012 - Using puff pastry instead of phyllo dough makes these spanikopita-like appetizers really easy to prepare. Place on tray and brush tops with egg wash. Bake for … Heat 1 tablespoon of the oil in a large saute pan, add half of the spinach and saute until spinach wilts, tossing with tongs, about 2 minutes. Brush edges with remaining egg wash and fold squares into triangles. Cook for 2 minutes or until just wilted. Spread 1/6 of the spinach mixture lengthwise in the center of the puff pastry. Using puff pastry instead of phyllo dough makes these spanikopita-like appetizers really easy to prepare. Find the recipe here. Forget those frozen appetisers you see so often. Add onion and garlic. Add a batch of spinach and toss with tongs until just wilted, about 2 minutes. Beat eggs in medium bowl. Spinach and Ricotta Puff Pastry Triangles [Vegan] One Green Planet puff pastry sheets, lemon, garlic cloves, firm tofu, onion, baby spinach and 5 more Get these exclusive recipes with a subscription to Yummly Pro . Thaw the puff pastry at room temperature for 40 minutes. Place about 1 tablespoon spinach/cheese mixture in the middle of each square. Spinach and feta arrive in tiny puff-pastry packages. In a small cup or bowl whisk together 1 egg with water; set aside. 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