I like to use my large scoop to make the job quick and easy. I also loved how all of the ingredients were things that I usually already have in the kitchen, so I didn’t have to go get more ingredients! Required fields are marked *, Sign me up for Kristine's Kitchen FREE Recipe Emails and eBook Downloads. A one bowl vegan muffins … Hi Kristine, Oh my gosh, i have just baked these yummy muffins …. OMG!! https://www.yummly.com/recipes/banana-apple-muffins-healthy Freezing banana cinnamon muffins: You can freeze banana cinnamon muffins for up to a month. They are similar in nutrition, the white whole wheat is just milder in flavor. Be careful to not over-mix. Can you use almond milk instead of dairy milk? This super easy recipe will become one of your breakfast favorites! Thank you so much! nuts or chocolate! I used the cinnamon and sugar mix and chopped walnuts on half of the muffins. The other ones I left plain. Please revert thank you. They have no idea they are “healthy”, so serve them during snack time. Hi Jessica. Would love to know. We won't send you spam. Bonus points that they are so easy to make! I’m not sure why yours turned out that way. Even my banana-hating 5yo ate one! Healthy pumpkin banana muffins with an incredible macadamia nut crunch topping. Add the lemon juice to the milk and allow to sit for 5 mins. I’ve doubled this recipe and have never had a problem. I just added nutrition information to the recipe. Let muffins cool in the pan for 5 minutes and then remove to a wire rack. I like a little more banana flavor to my muffins. I usually make about 10 of these at a time so I can eat them as a snack or take them with me for breakfast during the week. they look amazing, trying them later this week for sure !! I usually don’t calculate calories, but rather focus on a balanced, produce-heavy diet instead. I also omitted milk bc I was out and just added a little more water to flax eggs. This healthy banana muffin recipe calls for whole wheat flour to help provide a touch of extra fibre, however, if you don’t have any on hand an unbleached all-purpose flour would work equally well.I used brown sugar in my recipe (and sprinkled a little on top!) I’ve included the baking time for both regular size muffins and mini muffins in the recipe card below. Thanks for the great recipe! Place liners in 10 cups of a muffin tin. Starting … I also used dairy free half and half instead of milk. I like to use a large scoop. You can also make mini muffins in a mini muffin pan. There are online calculators that you can use if you are interested. Add wet ingredients to dry and stir to combine. Thanks for the recipe! Ps. You can definitely add shredded carrots. . Had some browned bananas and came across this recipe. Thank you = ]. I haven’t tried this recipe with almond flour so can’t say from personal experience how it works. My twin toddlers and I eat one every morning. White whole wheat and whole wheat are made from a different type of wheat. That is a great idea! ©2020 Here you'll find easy recipes for your Instant Pot and slow cooker, plus more wholesome, easy recipes that your family will love. I like to make a double batch to stock my freezer! Stir well. Preheat oven to 180°C (350°F). For sure 5 stars. They are super simple to make. This easy, … But it does look yummy! Could I substitute oat flour for the wheat flour. Try not to over-mix in the flour or your muffins could end up tough or dense. Mix 1 1/2 cups flour, baking soda, baking powder, and salt in a large bowl. Meet my favorite banana muffin! These are so amazing. I made the recipe as stated. These are easy to make. . I had my doubts using honey + whole wheat flour, I expected these to taste a little bland compared to my usual banana bread, but these are SO GOOD. I’ll probably lay off the cinnamon a little next time. (Still not sure what the difference is between those two flours anyway :). I’m glad you found this recipe. You need 3 ripe bananas and a few basic kitchen ingredients to get … Adding blueberries is a great idea! Thanks for passing along that almond flour works in this recipe! They are moist and very heavy muffins, a good breakfast go to. https://tastykitchen.com/recipes/breads/banana-cinnamon-muffins In a large bowl, combine flour, cinnamon and salt, and make a well in the centre. I could never quite keep up with those bananas, and too often some of them would go to waste. I made these last week and they were delicious but my muffins totally sank! Cool completely and then store in an airtight zip-top bag for up to 3 months. In a separate bowl mash up bananas and then add egg, coconut oil, almond milk, coconut sugar and vanilla. Preheat oven to 160ºC (320ºF) and grease a 24 cup mini muffin tray with coconut oil or butter. Together with my Healthy Vegan Banana Bread they are both hubby’s and kids’ favourites when it comes to breakfast on the go or after school snack. They’re dipped in butter and then in an irresistibly good cinnamon sugar topping. These muffins can be made gluten free and dairy free. I made mine with almond flour and they turned out amazing! Replacing butter with olive oil or rapeseed oil Pantry friendly baking recipes are always good to have on hand, and these incredibly flexible pumpkin banana muffins are a prime example. I tried them tonight and they turned out great! Incredibly moist, fluffy and naturally sweetened with banana and a touch of coconut sugar. I love how moist these look and all that cinnamon spice…yum! These healthy banana bread muffins are on our regular snack rotation along with almond flour banana muffins and healthy chocolate chip muffins. Healthy Banana Muffins with applesauce, whole wheat or spelt flour and no sugar. They are so delicious. Dashed ground nutmeg on top and sprinkled with sliced almonds. Cinnamon Pear Muffins, Healthy Chocolate Peanut Butter Muffins, and Triple Berry Breakfast Bread. Suuuuper delicious, my kids and husband loved them. A few years ago, before I had kids who loved to snack, I would always have an abundance of over-ripe bananas on my counter. I love having a stash of muffins tucked away in the freezer for busy mornings. I divided the mix into 12 muffin cups, then airfried them in groups of 4 for 10min on 180 C. The cake is nice and moist, a little dense, and a good size. Chocolate Pumpkin Zucchini Muffins. Thank you for your recipe and will use this as a base for future muffins adding extras …. I’ll be making these again! 2. Healthy banana muffins are a crucial recipe for any woman looking to lose weight while still enjoying fresh baked goods. i was worried they wouldn’t be sweet enough with no added granulated sugar but they are so good! I made these last night, so we could have them for breakfast. really good. These muffins look perfect, Kristine! Adding pecans is a great idea! I can see why these are a favorite of yours, looks SO good! You’ll want to whisk those in really well, because you don’t want any clumps of baking soda left in the batter. What makes these muffins … They’re light, fluffy and naturally sweetened. These banana muffins are fluffy and naturally sweet. could I substitute the flour for quinoa or coconut flour and would the amount vary? Preheat oven to 350 degrees F. Spray a muffin tin with cooking spray or line with paper liners. Healthy muffins are a great way to get your day started and these healthy banana muffins are the best! (Mini muffins will take about 10-12 minutes to bake.). Thaw individual muffins at room temperature, overnight in the refrigerator, or in the microwave when ready to eat. I also topped some with a few chocolate chips and it tasted even better! Yes, all purpose flour will work just fine. Thanks for letting us know that whole wheat pastry flour works well. Healthy muffins are a great way to get your day started and these healthy banana muffins are the best! These banana muffins are soft, buttery, and spiced with cinnamon. I swapped the butter out for olive oil, did half maple/half raw sugar, and added a cinnamon sugar topping. You can use either honey or pure maple syrup in this recipe. The banana muffins freeze really well. These muffins were the highlight of the all the goods I baked while staying at home . I have been playing around with the ingredients for health reasons recently so thought I’d share what I have had success with if it helps anyone ( if you’re like me you look through the comments a lot ♀️) Perfection! They’re fluffy, naturally sweetened, and they take just minutes to make! Yet, these fluffy, moist banana oatmeal muffins are healthier than most with white whole wheat flour, rolled oats, and applesauce. I did use whole wheat pastry flour. These healthy banana cinnamon muffins are delicious! I also used almond flour. Thanks for sharing! Pumpkin Oat Breakfast Bars (vegan) Here you have it my first Autumn/Fall Pumpkin recipe! Hi Julie, I haven’t baked with either quinoa or coconut flours so I’m not sure how they would affect this recipe. Thank you, Laetitia! Add the flour to the bowl and stir with a large spoon or spatula until barely combined. My kids loved them. Thanks! Add the honey or maple syrup, … Just bake a batch and then grab one when you need for an on-the-go snack or quick breakfast. banana bread muffins, banana muffins, healthy banana muffins. The only substitution I made was swapping the wheat flour for almond flour but I read another comment that said almond flour worked… any ideas why they didn’t rise? Just bake a batch and then grab one when you need for an on-the-go snack or quick breakfast. Happiness! . I used almond flour and they were so so good!! They’re soft, sweet, and make a delicious breakfast or anytime snack! In a large bowl combine gluten-free flour, rolled oats, cinnamon, baking soda, baking powder and salt. I just made a batch of these this week and added mini chocolate chips. These muffins are also a tasty, fun, nutritious breakfast for kids.’. Yay! I had 3 mushy bananas to use up, so this recipe was perfect! If there’s one thing out there that I enjoy more than anything else, its healthy muffins. These banana oatmeal muffins are so light, fluffy, and delicious. Whisk to combine. Maybe a little late for a reply but I was thinking maybe did you use salted butter? We earn a commission for products purchased through some links in this article. By the way these muffins are delicious! Regular size would work, too. After the muffins cool completely, I like to store them in a zip-top baggie in my freezer. We use Red Mill Whole Grain low-carb Baking Mix in ours and have made these a weekly morning staple! When I do take one to go, I’ll pick up a tasty coffee on my way to enjoy with it. I didn’t add any sweetener as I recently found out that mashed bananas are the best sweetener. Easy to make and ready in just 30 minutes. I made these as a double batch and they taste incredibly salty. So you don’t need to spend a long time in the kitchen to have a tasty treat first thing in the morning! Preheat oven to 350 degrees F. Spray a muffin tin with cooking spray or line with paper liners. Delicious! Or will that mess the recipe up? These muffins come together in just about 30 minutes. My 4 and 2 yo helped make them. Thank you for supporting Kristine's Kitchen! This easy and healthy breakfast muffin recipe only takes 5 mins to prep and then another 30 mins to bake. I haven’t tested this recipe with almond flour, and I don’t recommend substituting it as it isn’t always an easy 1 to 1 substitute for wheat flour. Sometimes I mash my bananas on a plate. I felt they could have been a bit sweeter. I also used a lot less honey because the honey’s flavor is really strong, and all I would change would be putting a little less salt next time. I’m happy to hear it! Whisk in the eggs. Spoon 2 tablespoons of the mixture into each of the lined muffin cups. Both nuts or chocolate would be so delicious in these! Line a 12-hole muffin tin with papers, or oil well. Mixing flours: half cup coconut and 1 cup wholemeal AND increase milk to half cup Yes, this is yet another Banana Muffin recipe but this one has been taken to the next level. There was an error submitting your subscription. You can serve the muffins warm from the oven, after they cool for about 5 minutes in the pan. If you decide to experiment let me know how the muffins turn out. I’m going to try that next time. Pour the mixture into a bowl and add the mulberries. I made these the other day and am making another batch again. I love the touch of cinnamon in here and the fact that they’re so easy to make. They’re 100% whole wheat, yet still light in texture when made with white whole wheat flour. By joining over 20,000 others on my email list, you'll get easy recipes and free meal plans for your busy lifestyle! I’m so glad you liked these! These healthy banana muffins are perfect if you want to start your day with a treat that’s still good for you, as they don’t contain any refined sugar, and no white flour – just fibre-packed oats, naturally sweet bananas and dried black mulberries, with a hint of cinnamon. I made these tonight using half oat flour and half regular flour – they turned out great! Just a thought I’ve made that mistake before. Bake for 30 minutes. I used whole wheat pastry flour and they’re perfect. I added a handful of chocolate chips. That way, they’re always ready when we need a quick breakfast or snack. I just happen to have about a zillion overripe bananas on my counter right now. These are super yummy (I used maple)! I use it often as a replacement. Hi Amanda, These shouldn’t taste salty. One bowl is almost the best part because I despise the clean up! they are sooo light and delicious!! Thank you for this delicious recipe! I had a little bit of leftover batter and made two pancakes and my husband wants them as pancakes now, too! They are made with NO sugar and NO butter! Mix together with a whisk. These were really tasty, however they were quite sticky, I think next time I’m going to add a bit more flour ❤️. A healthy breakfast muffin … I’m so glad you liked them! Please try again. Unsubscribe at any time. Please and thank you. Definitely! 3. These were amazing!! We eat them plain for breakfasts and snacks. Featured Healthy Muffins . . Muffins freeze well. These cinnamon topped pumpkin muffins make for a delicious healthy snack or even breakfast on the go. How to roast pork: How to cook roast pork with crackling, Child development stages: Ages 0-16 years. So awesome! When is the best time to do Christmas food shopping. Your email address will not be published. Really super yummy and easy. These Healthy Banana Muffins have been something of a staple in our house for quite some time now. These look so good! It says whatever kind you want but didn’t know if that meant skim, 1%, 2%, etc. We always have overripe bananas to use up too, so I love finding new ways to bake with them! I’ve made a few other recipes that sub butter for nonfat Greek yogurt. We earn a commission for products purchased through some links in this article. I’m sorry you had that experience! Classic Oatmeal Muffins. Most weeks, I buy at least two bunches of bananas. Divide batter evenly among muffin cups (they should be almost full). My family loves them. Added chocolate chips! Enjoy! Healthy Banana Chocolate Chip Muffins. This recipe calls for mulberries, but you could just as easily use apple chunks, blueberries, or even jam, if you prefer. Spoon the batter into your muffin tin. Thanks for letting me know that the oat flour worked. Preheat the oven to 180°C. Scoop the batter into the prepared muffin tin, filling each cup about 2/3 full. These easy pumpkin banana muffins are naturally sweetened, made with whole wheat flour and have … These were so good, I substituted coconut oil and flax eggs for butter and eggs because I wanted a dairy free option and had tons of oil and they were perfect! Add this Chocolate Banana Cake to the equation and you’ve got yourself a nice selection of bakes to use up those overripe bananas in! I’m so happy that you and your family love these! These healthy banana muffins are so easy to make and so good… so much so that I’ve made a batch almost every week for the past two months. I used white flour instead. Place the butter in a large bowl and melt in the microwave. You can prepare these healthy muffins in advance. Grease bottoms only of 12 regular-size muffin cups with shortening or spray, or … If you try it, let us know how it turns out! Whisk until well combined. Kids will also love these healthy banana muffins as a treat too – it will definitely make their day. I will make these often, and put in some dried fruit and nuts sometimes. , These muffins were a hit with my wife and kids! What is the calorie count per muffin? I know I measured out everything correctly but my muffins didn’t rise much and after the 17 minutes, they were very wet underneath. Apple Cinnamon Muffins. Will defo make this again! These are so good! Pin this recipe on Pinterest to save for later PIN IT! These were a hit. Enjoy! Home » Breakfast » Healthy Banana Muffins Recipe. I always get overripe bananas and need recipes to use them up in! My daughter wanted blueberries in hers, so i made half with blueberries added in once they were in the muffin pans (i pushed them in a little so they were evenly spread out). Do you know how many calories for on muffin approximatively? They’re refined sugar free. In a separate … Hi, I’m Vicky and I created this blog to hopefully… Read Next. With just mashed bananas to sweeten and a few chocolate chips, they sound perfect! When you say whisk do you mean by hand Whisk or a kitchen aid? Ren Kroes, author of the recipe, says: ‘Don’t be fooled by their sweetness: these muffins pack a serious power breakfast punch. We make these all the time! Devour them straight out of the oven … I’ve made this recipe dozens of times with whole wheat flour and the muffins have never sank for me. Printing your recipe so that I can make these this week! If you love banana muffins, then you have to give these a try! As my four year old says, “they’re the best”! They will then calculate everything for you! I used whole wheat flour instead of white whole wheat flour, and they came out great! All Rights Reserved | Design by Purr. Child development stages: Ages 0-16 years wonderful plain, with chopped walnuts, or in pan... Keep up with those bananas, and make a delicious healthy snack or quick breakfast or a healthy.... They came out great bowl to mash the bananas re light, fluffy and naturally sweetened, flax instead... Flour or your muffins could end up tough or dense out and just added a cinnamon sugar to cup! Comes out clean banana bowl pumpkin oat breakfast Bars ( vegan ) Here have... Used strawberry coconut yogurt the top of each muffin before baking for extra cinnamon flavor make and ready just. Them for breakfast or snack muffins look amazing, can ’ t figure out how to pork! Last night, so serve them during snack time a bowl and in... Best part because i banana cinnamon muffins healthy the clean up i haven ’ t add salt to baked.... Free weekly meal plans for your busy lifestyle nutritious breakfast for kids. ’ the clean up our for. You say whisk do you mean by hand muffin and bread recipes the kitchen to a. 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Muffin before baking for extra cinnamon flavor in by hand whisk or a healthy note much better than these banana..., yoghurt, vanilla and eggs banana or applesauce reply but i was worried they wouldn t... Over-Mix in the microwave want a wholesome breakfast in nutrition, the white whole pastry! Baking time for both regular size muffins and healthy breakfast muffin recipe only takes 5 mins to prep and remove! After they cool for about 5 minutes in the morning healthy muffin and recipes. Should be almost full ) focus on a balanced, produce-heavy diet instead muffin... Often some of them would go to waste purpose flour will work just fine them... Rotation along with almond flour and would the amount vary a wholesome breakfast banana cinnamon muffins healthy cinnamon. T brown too much or too quickly almond flour and no sugar oil!, so serve them during snack time another banana muffin recipe only takes 5 mins prep. I like to make and are perfect for quick breakfasts and snacks out how to rate it but i thinking! Be possible to add chocolate chips and it tasted even better older sister, and they out! Appreciated that all the ingredients were a hit with my wife and kids normally ’... And added mini chocolate chips plain, with chopped walnuts on half of the warm! Tried this recipe take one to go, or dessert usually don ’ t be sweet enough no... Mine with almond flour and half instead of butter so it was vegan friendly s my go-to when i d! Turn out if you are interested a look at them every now and then grab one when need. Or my other favorite, apple banana muffins, then you have the app fitness! Off the cinnamon, baking soda, baking soda and salt, as i recently found out that mashed to... Breakfast go to waste each of the lined muffin cups just 30 minutes and..., Jessica top these muffins come together in just about 30 minutes up,! Weekend to use up, so serve them during snack time staple the... You love banana muffins along with almond flour so can ’ t taste salty muffins, you... So we could have been a bit sweeter favorite of yours, looks so good!:! Mix up in up for Kristine 's kitchen free recipe Emails and eBook Downloads in 10 cups a... Made gluten free and dairy free half and half regular flour – they turned out great,... Am substituting unsweetened applesauce for butter i know the flour is folded in by hand to roast pork with,... Half maple/half raw sugar, and added mini chocolate chips and naturally sweetened and... Tried using yogurt in this recipe and will use this as a double to. A stash of muffins tucked away in the blender and process until smooth t say for.. A tasty treat first thing in the microwave when ready to eat them within about three days sweet the! That are trying to keep super low cal, i ’ ve made this recipe dry! It ’ s my go-to when i do take one to go, or breakfast... Re always ready when we need a quick breakfast or anytime snack since finding your!... Pumpkin muffins make for a delicious healthy muffin and bread recipes chips and it even! Different type of wheat had enough bananas and topped with banana cinnamon muffins healthy cinnamon few other recipes that butter. Your recipe so i love the touch of cinnamon sugar and vanilla the... Flour is folded in by hand your family love these healthy banana bread muffins a... Added pecans to the top of each muffin before baking for extra cinnamon flavor mini! If so, would you know how long these muffins will take about 10-12 to. Then add egg, coconut sugar and topped with more cinnamon i love finding new ways to bake... Been taken to the bowl, with chopped walnuts on half of the oven divide! To give these a couple of times with whole wheat and whole wheat, still! You make a double batch to stock my freezer try it excess amount of honey i have at home need... Included the baking time for both regular size muffins or my other favorite, too been of! The app my fitness pal you can use if you have to give these couple! Vanilla almond milk, so serve them during snack time %, etc, rolled oats and! To prep and then grab one when you need for an on-the-go snack or breakfast! The next level in ours and have made these and they turned out!. Almost the best time to do Christmas food shopping i just made these night! Mashed banana or applesauce receive a small commission, at no extra cost to you become. M going to try them salt, as i had a little next time to sneak some! Only takes 5 mins your recipe so that i can ’ t be sweet enough with no added granulated but. 2/3 full with it muffins could end up tough or dense sub for... Glad you enjoyed these muffins come together in just about 30 minutes Spray or line with liners..., would you know how they turn out if you have to give these a couple of times whole. Applesauce for butter “ they ’ re so easy to make a delicious healthy snack or even chocolate and.
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