Self heal Pesto Recipe If you don’t have access to mullein flowers, daisies, or St. John’s wort, you can also make a self heal salve like the one in the recipe below. The alternate name for this herb in English says it all: ‘self-heal’ or ‘heal-all’. I love it and want to share more about it along with a delicious pesto recipe I whipped up. It has been used medicinally for centuries. Ideally water should only be applied to the root zone - an area roughly 6-12” (15-30cm) from the base of the plant, not the entire plant. Self-heal tea is quite light in ingredients, but you’re allowed to improve its taste with any herb of your choice provided you use the required dosage. How much selfheal should I take daily and over what period of time? Most are native to Europe, Asia, and North Africa, but Prunella vulgaris (the Common Self-heal) is Holarctic in distribution, occurring in North America as well, and is a common lawn weed.Prunellas are low-growing plants, and thrive in moist wasteland and grass, spreading rapidly to cover the ground. 'No other plant is at all like it. Donations towards my research are gratefully received. A delightfully tough ground cover, Self Heal (Prunella vulgaris ) thrives in a moist soil and produces a dense mat with pretty purple flowers in Summer.. Also known as Woundwort, all parts of this plant are edible. All rights reserved. Self-heal is a beautiful herb that grows well in many locations. Several species were regarded in medieval times as cure-alls and are still used in herbal medicine. 1/2 tsp salt 6 ounces of sunflower seed oil double- or triple-infused with self heal leaves and flowers ( learn how … It’s lightweight and doesn’t leave my skin feeling greasy the way some of the heavier oils do. Different plants have different water needs. Good luck and enjoy your weeds as I do ours!! Pesto, Herbal Vinegar, Wild Salt & Pepper, Onion weed, Three cornered leek or Three cornered garlic, Mugwort – Magical Plant of Moon Goddess Artemisia, Oat& Flower petal slice using the abundant spring flowers, Prunella comes from either the Latin meaning purple as in the flower colour or from German where Prunella means quinsy, which means to cure, a perennial plant that has no smell, even though interestingly it is in the lavender/mint family, the tubular violet flowers form compact, cylindrical heads at the tops of the square stems (one of the features of the lavender family), the bluish-purple flowers, hooded and lipped observed closely are covered in hairs, in winter the plant is compact and low growing, the leaves are oval and in opposite pairs, often with a reddish/purple tinge, which the stem can have too, the lower leaves have stalks and the upper leaves near the flowers are stalkless, Self heal has a creeping, mat forming habit and likes to grow indamp lawns, damp lime deficient pastures, forest margins and clearings, Self heal is one of the great unsung healers of the world, according to Susun Weed. Follow the label instructions on other products. An infusion may be made by boiling 600mls of water, adding 30 grams of self heal and letting it steep. Turn on the heat until the oil is warm to the touch. 4. New issues are published each month and issues are available individually or via subscription. I like to keep a plain self heal salve in my herbal first aid kit. I love your website, videos and that you too love weeds! Some plants prefer staying on the dry side, others, like to be consistently moist. bunch of galensoga (left in photo) bunch of self heal (right in photo), 2 cloves garlic They are members of the mint family and have the square stem common to mints. Prunella plants can grow in both sunny and partially shaded areas of the garden. Apply self-heal oil externally to cuts, scrapes, bruises, sores and swellings. Self heal, sometimes called all-heal or heal-all, is a Lamiaceae family plant. Ok Self heal should have square stems as it is in the mint/lavender family and it doesn’t smell. Drink two or three cups of self-heal tea per day. Adjust the seasoning and add a small amount of water or more lemon juice if it should be too thick. Having a bitter, acrid flavor, it also is used to address eyeball pain and tearing of the eyes as well as aversion to light. If you find it growing in a place where the grass is kept short or in a wild area where you don’t get much summer rain, this pretty little plant will be just a few inches tall, but if growing in good soil and allowed to grow as it pleases, it can grow to about 18-24″ tall. I flower in about 8 weeks & grow up to 14". I’ve listed sunflower seed oil as the carrier oil ingredient here because I like the way it feels on my skin. Prunella vulgaris plant is commonly known as the self heal herb. Prunella (Chinese pinyin name: xia ku cao) is used classically in traditional Chinese medicine to help the Liver function more smoothly and to break up masses and lumps. Refer to the plant label to check a plant’s specific requirements. The seeds should be lightly coved once sown. Erin Stewart is an herbalist, NAHA certified aromatherapist, organic gardener and urban homesteader. Finely chop self heal leaves until the mucilaginous content starts to be released from them (when the leaves begin to feel damp). Stir to mix. ), Once your infused oil is ready, prepare a double boiler and begin to melt your beeswax over low heat. Steep the tea for an hour. :), Hi Julia I consider self-heal to be one of the key herbs everyone should know. Cover the jar. Visit www.aromaculture.com for more information. The young leaves and stems can be eaten raw in salads, and the whole plant can be used as a potherb and can be added to stews and soups. https://www.herbalremediesadvice.org/calendula-recipes.html I worry about this when harvesting something new. Erin is the founder of Floranella and of AromaCulture’s herbalism + aromatherapy magazine. Self-heal possess polysaccharides which balances the immune system. Another site to check it on is Plants for a future – that has something like 7000 plants on it. The plant’s most common use is for the treatment of cold sores. Strain, bottle and label. It’s a great addition to herb gardens and herbal homesteads everywhere. The herb itself should not be boiled, Alternatively, one or two ml. She says the leaves and flowers contain more antioxidants (rosmarinic acid), which helps prevent heart disease and cancer than any other plant tested, Self heal has antiviral properties and can also be used in liver, gall bladder and thyroid problems, it can also increase circulation to the head for ‘hot’ conditions in the throat, lymph glands, tonsils and eye problems, conjunctivitis, eye tiredness & strain, headaches, Self heal contains minerals, including calcium, making this plant especially important for pregnant, nursing, menopausal and post-menopausal women. They combine very well together in topical applications. I prefer to double or triple infuse my herbal oils when I make them because the end result is much stronger and more effective than a single-infused oil or salve. Self-Heal Creme™ is made with the flower essence and whole plant tincture of the remarkable Self-Heal herb, Prunella vulgaris, and is a paraben-free formula with organic and Biodynamic® herbal ingredients. 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