Eating muskmelon can help prevent oxidative stress in your bones and joints, thereby reducing inflammation. It is high in water content and can take care of the fluid loss that our body experiences during this season. Your gut health is directly associated with your immune system. Muskmelon And Milk Powder. So, you should introduce muskmelon in your diet for a healthy eye. Besides, muskmelon also contains high amount of water that promises to keep your skin hydrated. Here click on the “Privacy & Security” options listed on the left hand side of the page. Just like our body, the watery fruit is gold for our skin too. In a bowl, add some sweet muskmelon pulp and lemon juice and mix both the ingredients well. Adding it … Over time, the vitamin A content in your body depletes due to several factors, which include smoking, pollution, ingesting pollutants, consuming adulterated food items, etc. All these benefits can be enjoyed with the help of muskmelon face packs. Repeat this once or twice a week for the desired result. Muskmelon is also packed with skin-friendly collagen, which is a protein that helps in keeping the skin tissues soft and tight while preventing it from withering. Now that we have dealt with tackling the basic skin issues with musk melon, let’s give our tresses some importance. comprising Vitamins A, B, C and minerals like magnesium, sodium, and potassium. Here are some muskmelon benefits for skin. While people prefer eating muskmelon raw, right out from the refrigerator, there are some mouthwatering muskmelon recipes that can enhance your experience. Again, take the blender and liquidize the mixture till it turns slushy, Pour the slushy mixture into glasses, garnish it with mint leaves and serve chilled. … This helps your brain to calm down and focus. It offers the following benefits for your skin. Taste apart this super summer food has a host of hidden benefits. Benefits of Muskmelon for Skin (Kharbooja) Hydrates and Rejuvenates Skin Cantaloupe contains Vitamins K and E which play an important role in keeping your skin healthy and radiant. Hypertrophic Cardiomyopathy: Symptoms, Causes, Treatment And Prevention, COVID-19 And Christmas: How To Celebrate The Season Of Joy Safely And Responsibly, Not Just Her Red Saree, Aditi Rao Hydari’s Striped Blouse And Red Roses-Bun Also Ups Her Look. Leave it on for about 20 minutes and then wash it off with lukewarm water. Furthermore, the high content of vitamin C mineral in muskmelon help in treating stomach ulcers. Muskmelons are healthy, delicious, and about to be in season! Immunity Booster. Make this concoction and let it cool. Eating certain foods can have a stress-relieving impact on your mind, as well. It is also loaded with skin-friendly collagen. The smooth skin variants include - honeydew, Crenshaw and casaba and the netted variants include- cantaloupe, Persian melon and Christmas melon. but it is also a part of plenty of recipes that you can easily make at home. Arthritis can cause inflammation in the joints of the knees and legs, which can be extremely painful. Everybody loves the taste of cold, juicy muskmelon during the summers. Moreover, directly applying muskmelon pulp to your scalp can help boost hair health, resulting in long, lustrous hair. Put on a shower cap and leave it on for about an hour. Combine some muskmelon pulp and banana pulp in a bowl and whisk the ingredients together. It is a yellow-colored fruit with tempting sweetness and a pleasant aroma. Cover your head with a shower cap and allow the mixture to stay for about half an hour. If you had made extra, store it in the refrigerator and use it within a day or two. Take a generous amount of the mixture and gently apply it to your scalp and hair. Since muskmelon is slightly acidic, if consumed at night, it may hinder the process of digestion. These help to fight against the bacteria which usually grow within a clogged pore and shows up as acne. Muskmelon is also packed with skin-friendly collagen, which is a protein that helps in keeping the skin tissues soft and tight while preventing it from withering. Muskmelon contains inositol which is an important compound that can combat hair loss and promote hair growth. 5. Here click on the “Settings” tab of the Notification option. Strain the mixture using a strainer and wait till it cools down. Muskmelon is a very popular fruit in the Indian subcontinent. more strenuous. Source: makeupandbeauty.com 6. Although there’s controversy over where the melon actually originated, scientists believe it may be native to Central Asia, India, Persia, Egypt or Africa. Your email address will not be published. 10. Next, add some yoghurt to it and mix well. The vitamin A content in muskmelon could do wonders for your hair that no other product can. It is a free beauty treatment that people are practicing for ages. Leave it on for about 20 minutes or until it dries completely. [7]. Cantaloupe or Muskmelon health benefits includes supporting good eye health, relieving stress, delaying aging process, improving immune system, alleviating menstrual cramps, aiding weight loss, clearing skin, a natural face mask, a good hair conditioner, regulates blood pressure, and reduces inflammation. Once the changes is done, click on the “Save Changes” option to save the changes. To start receiving timely alerts, as shown below click on the Green “lock” icon next to the address bar. Why Does It Work. This pack will make your skin soft and smooth if used regularly. Numerous varieties of melons are available which are basically fleshy fruits belonging to the Cucurbitaceae family which also includes squash, cucumber, pumpkin, gourd etc. The numerous health benefits of muskmelon can be attributed to its rich nutritional content that is necessary for healthy body functioning. It also treats dry and dull hair effectively. As a believer of the liberal approach towards nutrition, she says "Nutrition is deserved not just for weight loss, but most importantly, for prevention and care of diseases & illness." Hydrates Your Skin: Our skin tends to lose a lot of water and moisture. Potassium acts as a vasodilator that keeps your blood pressure in check and ensures that it doesn’t elevate. To Start receiving timely alerts please follow the below steps: Do you want to clear all the notifications from your inbox? 18. The sweet flesh of honeydew is typically light green, while its skin … A. Muskmelon is a perfect summer fruit. India vs Australia | Players, spectators to pay special tribute to Dean Jones at Melbourne Cricket Ground, Nissan Magnite Deliveries Commence In India: The Most Affordable Compact-SUV On Sale, Sensex Ends 529 Points Higher, Nifty Nears 13750; RIL Gains 2.5%, 10 Amazing Weekend Getaways From Jaipur For The Perfect Christmas Vacation. Though the origins of Muskmelon (Kharbuja) still is up for debate, the amazing health benefits are not. Besides, adequate watery content, it is also known for anti-oxidants, vitamin A & C, all of these facilitate glowing skin. A. Muskmelon is rich in vitamin C content, which is a powerful antioxidant that can help in boosting your immunity. They are abundantly available in the summer season and have high water content, making them hydrating and cooling. Not only muskmelon boasts plenty of health benefits like aiding blood pressure, treating dental pain, managing stress, etc. Take a generous amount of the mixture and gently apply it to your scalp and hair from roots to tips. Combine all the ingredients to make a mixture. Combine both the ingredients to make a semi-thick paste. Melon has more to offer than a cool summer snack! Mohanlal Completes 42 Years In Cinema: Aaraattu Team Treats The Fans With A New Location Still! Muskmelon For Hair. It is also useful in removing freckles. There are netted types like cantaloupe and smooth-skinned types like honeydew and casaba melon. Combine these ingredients in a bowl to make a smooth paste. We should get food that can quickly be digested. Here Are The 5 Diy Muskmelon Face Masks For Getting Glorious Skin: 1. Surprisingly, musk melon has health benefits that help to get rid of the menstrual cramps. Muskmelon for hair: Cantaloupe makes your entire body hydrated. [4], Muskmelon is one of the most commonly used and effective remedies for treating eczema and other skin conditions. Combine all veggies in a bowl, pour the dressing and serve. Dryness and heat rise in summer, thus weakening the digestive system. Your email address will not be published. Using muskmelon can help to keep your lips soft, supple and hydrated. Oatmeal With Muskmelon Pulp Ingredients. Skin Care Written by: … Required fields are marked *, .jeg_footer .jnews_5fe67174a12b4 .widget h2,.jeg_footer .jnews_5fe67174a12b4.footer_light .jeg_footer_heading h3,.jnews_5fe67174a12b4.footer_dark .jeg_footer_heading h3{color:#f44336}, At the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.Contact us: +1 800-419-9501Email: support@healthifyme.com, Talk to a certified Health Consultant today for. Benefits Of Muskmelon For Skin 1. When it comes to immunity, it’s important to talk about Vitamin C as it is widely known for building stronger immunity. Fiber adds bulk to the stool and keeps hunger pangs at bay. Make permanent goals and work towards achieving them," preaches Shradha. Muskmelon, cantaloupe or kharbuja is not only an extremely refreshing snack for the summer, but also a great fruit to make your skin soft and glowing. It would be a blunder to miss out on the goodness of this mouthwatering fruit. From its flesh to skin, and seeds, all parts of muskmelon fruit have health benefits if applied or consumed the right way. In summer, superfoods are foods that can minimize body heat. But before we talk about it in detail, check out the nutritional value of muskmelon. Hydrates And Rejuvenates Skin. For starters, the antioxidants in muskmelon help in removing any impurities from your skin. Vitamin A is known for stimulating the production of sebum, which is an oily secretion of the sebaceous glands that help in keeping your hair healthy. People suffering from high blood pressure are recommended to add muskmelon to their diet as this potassium-rich fruit helps in relaxing the blood vessels, aiding smooth in-flow of blood. According to experts, eating raw muskmelon or rinsing your mouth with a solution made of muskmelon skin can help in dealing with dental pain. We all are familiar with this delicious summer fruit but aren’t aware of its potential benefits. We live in a world where our lifestyles have become more hectic. As a Diet Coach, her aim is to help her clients understand the concept "Healthy life = happy life," and ensure they lead the same. Wash it off with your regular shampoo and conditioner. Cover your head with a shower cap. The following are the common health-related FAQs about muskmelons that you should look into. You can combine it with banana and yoghurt to make home-made hair conditioner. You would be happy to know that it is not only an incredibly refreshing evening snack of the summer but also a great nutritional source. Besides, it can also be used as a first aid for burns and abrasions. Over time, the muskmelon … Since muskmelon has vitamin C content in abundance, it helps in maintaining the natural glow of your skin. Muskmelon benefits: Muskmelon has several vital nutrients such as Vitamin K, calcium, zinc, copper, manganese that helps in improving overall health 4. So, here is a list of reasons why muskmelon is healthy for you. It also protects your skin from free radicals and keeps wrinkles and fine lines at bay. Follow it up with an application of aloe vera gel to maximize the benefits. Apart from having high vitamin C concentration, muskmelon also contains phytochemicals, beta-carotene, and vitamin A that help in keeping your gut healthy. Though botanically melons are fruits, they are often used as culinary vegetables. Part of traditional medicine, muskmelon, for eons, has been used for its beneficial effects on balancing the body – alleviating pitta and vata dosha, easing out stomach & digestion concerns, is a good diuretic – good for kidney related issues amongst its various other benefits. Rejuvenates and hydrates skin Using muskmelon on dry and dull skin is an excellent idea, as it helps to rejuvenate the skin and keep it fresh. Yes, muskmelons are a great addition to your diet for young-looking, refreshing skin. The beauty of muskmelon is that no part of it goes to waste. Moreover, muskmelon also maintains the elasticity of your skin, thus proving to be an effective antiageing agent. One of the surprising benefits of muskmelon is that it can help you cure toothache and other dental related issues. It makes doing daily activities like walking, standing, sitting, etc. Don't overwork it, in order to achieve a look. Rejuvenates and Hydrates Skin : Muskmelon abounds in a key nutrient vitamin C, which strengthens our immune system by building our immune cells – white blood cells (WBC). A. Muskmelons are safe for people with diabetes. A study published in the US National Library of Medicine in 2016 emphasized the benefits of muskmelon for treating abnormal dental pain. Leave it on for about 10-12 minutes and then wash it off. It is one of the cost-effective and efficient ways to treat your skin. Muskmelon has anti-inflammatory properties that can help relieve pain associated with arthritis. It contains a most fundamental component of the skin called collagen and muskmelon benefits in keeping up the characteristic skin uprightness and surface. All these aspects make muskmelon a must-add food to your diet for healthy skin. The high water content of muskmelon relaxes the body and disease-free along with several health benefits. Get A Healthy Skin With Muskmelon The Vitamin C of this cantaloupe combats free radicals and thus helps with skin rejuvenation, skin glow, anti-ageing and overall skin health. It keeps our skin hydrated and happy. Regular intake of muskmelon replenishes your body with vitamin A. It belongs to the gourd family and is related to other fruits that are often confused as vegetables, such as squash, pumpkin and zucchini. Muskmelon is also good for your skin. According to health experts, beta-carotene is responsible for proper eye functioning, aiding good eyesight, and age-related vision problems. Muskmelon offers a number of potential health benefits based on its rich nutritional profile. Muskmelon has high fiber and water content, which makes it a great natural healer for people suffering from indigestion, constipation, and other digestive system issues. Healthy hair directly associated with your regular shampoo and conditioner boosting your immunity muskmelon relaxes the body the option! 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