Hi Sahar, Thanks for your write up on fenugreek. Or is water better? I am 22 years old and m just 35kgs . Hi Sahar, Please check your email, have replied your questions. How many grams in one teaspoon of powder that you’re taking? hiii ma’am i am from india my weight is 40 kgs and height is 5feet 7 inches my weight is become constant from many years plzz ma’am help me !!! Itâs very easy to make fenugreek tea for weight gain, you need the following ingredients: One teaspoon of ground fenugreek seeds or better yet, one fenugreek tea bag, my favorite brand is ALVITA, they only use organic fenugreek seeds, no leaves, which tend to cause a strong maple syrup odor. can I apply the powdered Fenugreek on my breast and massageMassage it then wash away with water, how fast and safe is that method plus I’m 17 I hope it won’t have any sides effect. Is it true? No. I’m 31 and I’ve been losing weight since I had hyperthyroidism. before or after my meals? it gives you a feeling of fullness. Also within 1 week of time on it, my hips and thighs really getting big, really worked fast on me, like the feel, but could this be water retention? Fenugreek sprouts aren’t the best in terms of weight gain! Dietary supplements and changes can cause serious harm if you are suffering from a condition, so please, always check with a professional caregiver. I am 18 years ,my height is 5’10 and i weigh 48 kg i wanna increase my weight as well as breast size ..how much time does it take to show result. Hello I really want to add weight and want to have hips as also….please can u tell me how to prepare fenugreek seed for weight gain and hip enlargement. Hello i have a question, i have fenugreek dust and i put it in pills capsule because I donât like the taste of it so i was wondering if thats bad for my stomach if i take one every time before i eat? For this, you will have to soak around one or two tablespoons of methi seeds in 300 ml of water. It will work, you just need the right techniques. And now I’m a bit confused cause I read on the internet that fenurgeek also helps people to LOSE weight?? in tea will we eat those seeds also.? 3) drinking fenugreek tea can increase bra size? The only things that eat chia seeds are, like, squirrels and birds, and theyâve got no gainz. Anyhoo, fast forward, I increased my breast size through a lot of hard work and trial and errors and I'm going to teach you how fenugreek helped me do it. What are Fenugreek Seeds? I don’t think it’s a good idea since there aren’t enough information about using fenugreek when suffering from Hypothyroidism. Hello dear… I am 22 year old and i m too thin.. About 6 months ago i was using weight gain pill cyproheptadine for increase appetite. You can’t use fenugreek oil for weight gain, you can only use it as a breast or skin massage, try to take ground fenugreek seeds for weight gain. PLEASE HELP! I finally tried very hard to gain wight with CB1 Weight gain and after months of trying I gained 10 pounds. In other words, you have nothing to worry about when ingesting fenugreek seeds daily; however, if you are pregnant or trying to get pregnant, of course, you are a woman, stay away from fenugreek. The sprouted fenugreek seeds can be added to any kind of salads. And yes, I started gaining weight starting the second week. Is this something that could help me? Hi, i generally soak the fenugreek seeds at night and eat it in the morning . i read about fenungreek in your blog 2years ago but yesterday i went to search again.i really like how clear you’ve explained everything.my boobs are small i really want to boost them.is it ok to use fenungreek powder and what amounts should i have per day. I think that the medicine is not only for women it include men. Fenugreek seeds are a rich source of the polysaccharide galactomannan. You will need two teaspoons a day of ground ground fenugreek seeds, swallowed with a large glass of water, and for the smell, it’s true, but a good deodorant will do the trick very rapidly. The study, published in Phytotherapy Research in 2009, found fenugreek reduced feelings of hunger. ð. Diabetics benefit a great deal from consuming fenugreek water. Planted fenugreek can be grown in most gardens to replace the seeds. I am correct or I have to adjust the usage of this plant? I’m sorry to say this, but you are going to kill yourself prematurely! The ones that I am buying are like 610 mg and I think it is the nature way. For the fenugreek seeds I used a kitchen scale and a teaspoon measure weighed 5g. Hello Sam, it all depends on your current size, but in a week, you will not gain much, I’ve gained nearly half a centimeter during my first month, if it’s of any help to you. You need to take everyday two teaspoons of ground fenugreek seeds, with lots of water, a liter, you need to drink it immediately. I have to tell you that 20lbs is a lot of weight to gain, but if you give it enough time and persistence, this method is going to work wonders for you. 1) so can i just drink fenugreek tea by using seed to boil in the water? For example, in Ethiopia, many daily recipes call for large amounts of fenugreek seeds. Please help me as I am confused. So, always use ground raw fenugreek seeds. Plz suggest me will it be effective to me as I vl start taking fenugreek seeds from next week. Here are three different ways in which you can consume methi dana for weight loss 1. I am 21 and I have a petite body small boobs etc and Iâm 46kg. I need your advice about taking fenugreek pills , instead of tea; will I get the same results of gaining weight ? To further increase your weight gaining chances drink fenugreek tea. I am from Ethiopia, as mentioned earlier this plant is produced in our country. I really want to try fenugreek. My answer is no, it is not okay to practice a physically challenging sport like running, it is going to exhaust your and even make you very thin. I wanted to make him happy; more importantly, I wanted to look professional and womanly, and to add more, I was deathly afraid of surgery, and that’s when I started experimenting with different herbs and supplements. For example, you can use tap water or di Fenugreek seeds are often eaten as a weight loss aid, as they are supposed to help digestion. How much pills we have to take in a day for weight gain? Thanks. This is very beneficial if you feel nauseous when you consume ground fenugreek seeds, but to tell you the truth, I have tried it before. How do you make fenugreek tea? Whether you take fenugreek or not is not what makes you fat, it’s what you eat on a daily basis! Thanks so much for all your praise. And I did not understand that how am I wasting lots of nutrients.. Plz guide. Looking forward to an answer! Hi, I have Thyroid, Increased bad cholesterol, Blood pressure problem and little bit high diabetis. You’re welcome, please if you need anything, just comment again. If not what brand would you recommend of the seeds for me to grind. 10 Pounds in 1 Week (Apetamine Review) Before & After Pics - Duration: 6:58. Once you reach your desired weight, you’d have developed the right eating habits and I’m sure you’ll keep it. The problem here is a lack of whole grain products, since they are loaded with fiber, the very best thing that help with constipation. Too much of consuming these seeds can harm the body. Fenugreek is extremely beneficial for your body, just keep on using it and your weight is going to keep increasing. Indeed, fenugreek, methi, is an amazing appetite stimulant, however, there are many speculations surrounding its use for weight gain. Hi! Hi…where do l get fenugreek massage oil and tabs for weight gaining . The ultimate secret to natural breast enlargement option is Fenugreek?! I have read many reviews on the Internet, and after experimenting with almost two dozen pill brands, 17 brands, to be exact, I know for sure that most do not have decent fenugreek pills. Can I take saw palmetto dry seed as pill? Yes indeed, taking too much fenugreek can restrict your appetite, but the right amount, two teaspoons a days, can give you extra energy and stamina which also improves your appetite. Thank you so much for all your help. Since i was small I have always weighed 70-75 pounds. You donât. How many times and spoons should I take? Or real weight? Fenugreek will help you gain weight by increasing your appetite. I am naturally thin I want to gain 20lbs will this work for me? Hello mam.. However, for women, as mentioned before, I do not suggest ingesting saw palmetto, this doesn’t mean that you should stay away from it; you can use it, but only topically, as a cream on your skin. Yes it’s called methi in urdu. But itâs working for me, let we also say u can also use fennel seed soak it into olive oil rub on your butt and breast it works. Hi I just want to know what kind of fenugreek powder you use and how much can I get it on Amazon because I want to gain weight in my but and breast I also take saw palmento every day 160 mg twice thank you . So, BulkSupplements has an excellent product for about $12. And is it ok to take with curd by mixing it with honey someone has suggested me in that way Please suggest me with some easy methods after breakfast or meal like when i really want to see the results Thankyou. I live in Capetown. Hello Carol, to increase your hip size using fenugreek, just take two teaspoons a day of ground fenugreek with two large glasses of water, it’s going to increase your feminine shape and enhance it, it’s also going to increase your appetite noticeably and this will drive your size up. Iâve purchased the ground fenugreek powder. I want to use fenugreek powder to gain weight and increase appetite. Long story short, waking up at 4pm doesn’t leave much room for a “catchup” of calories. Would 4 capsules be enough 610 mg of nature’s way also with fenekreek tea and one saw palmento capsule a day be enough. You recipe seems great, just drop the apple and banana, since they don’t provide you with a lot of calories. Just follow the recommended amounts in this post. But I look very skinny and my breasts also very small and uneven. Avoid eating empty calories, like fried foods and carbohydrates; they are not going to add a lot of weight to your body; they are only going to make you less willing to eat because they are going to provide you with a feeling of satiety! Diabetes. I know that what I’m saying right now can seem quite conflicting. Can You Use Fenugreek Pills For Weight Gain? Hi sahar I’m delighted to have bursted on your wonderful, heavily packaged, educative site For once in my life, I believe I’ve finally found a solution to my seemingly forever slim body features Therefore I’ll like to commend on the fact that you’re doing an astounding job you’re truly a blessing to us thin ladies More Grease to your elbows dear I once read in your thread the helpful reply you gave to someone who seem to me like an ectomorph you recommended olive oil, fennel powder, fenugreek powder & honey which to me is the perfect method for a perfect curvy weight gain I decided to make this desired recipe specially for my weight gain journey And they are Olive oil Fenugreek powder Fennel powder peanut butter Apple Banana & Honey I chose this recipe to achieve a larger rounder breasts (which is so small) bum & thigh and even chubby cheeks as my cheeks looks hollow & sunken a bit making me appear older than my actual age I plan to take this specially packaged recipe after every meal for morning noon & night I’ll welcome a measured given dose for it though I also love eggs & potatoes which I hope won’t interact with the recipe while I’m on it But I’m inquiring to hear from you first to be sure I’m on the right track If it also requires you suggesting a more profound & effective method, I’d appreciate and dedicatedly follow yours And finally I’ll love to know also how I can manage and achieve my weight once achieved Thanks a ton. 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