5%, Calcium  How does this food fit into your daily goals? 220 Cal. Other Popular Results; Sherry Methi Thepla. Vitamin A  10 % 3g Protein. 15 % 2g Fat. 126 calories for 1 thepla of Methi Thepla, Thepla Recipe Without Curds for Traveller, Cholesterol 0 mg, Carbohydrates 13.1g, Protein 2.3g, Fat 7.4g. If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. Calorie breakdown: 34% fat, 57% carbs, 9% protein. 50 %12 gFat. Calories in … Percentages are based on a diet of 2000 calories a day. 95 / 2,000 cal left. Learn about the number of calories and nutritional and diet information for SWAD Methi Thepla. Roll out using whole wheat flour for smooth rolling. 13 Minutes of Running. You can store them in a bag in the refrigerator for a few days but beyond that, they start to rot. Maniarr's - Methi thepla. From Burning Calories To Boosting Bone Health, 5 Ways Thepla … Methi Thepla Recipe with video and step by step photos – Methi Thepla is most common and popular recipe from Gujarat.Generally , thepla is a soft , thin , delicious flatbreads . If the respective id is not registered, a new Tarladalal.com account will be created. Ashoka. Know Your Plate: 5 Ingredients That Makes Thepla A Healthy Bite Place a ball over the flour and flatten it slightly. Out of which carbohydrates comprise 20 calories, proteins account for 4 calories and remaining calories come from fat which is 15 calories. Ashoka - Methi Thepla. Mom's - Methi Thepla. How does this food fit into your daily goals? 34 % 3g Fat. The use of wheat flour adds in some amount of fiber. Calories in Warburtons. Serving Size : 1 thepla. One Methi Na Dhebra gives 39 calories. gm: Fiber. Mix all ingredients into a batter. Calorie breakdown: 36% fat, 51% carbs, 13% protein. With 76 calories, 1.5 g of protein and fiber each along with many other key nutrients, Methi Thepla qualifies as a healthy snack or perfect for healthy school snack . Mom's. View Mailer Archive. Gujarati methi thepla | methi ka thepla | healthy methi thepla | how to make thepla | with step by step photos. Cook on both sides on a nonstick or crepe pan. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Mini Green Theplas (Fibre Rich Recipe) Log Food. These go great with Indian Pickle (achaar) and Yogurt.. Methi (Fenugreek) Thepla is light and you can eat 2-3 at one time. 220 / 2,000 cal left. Calorie Goal 1,919 cal. Methi Thepla. How does this food fit into your daily goals? This means they have the tendency to not raise the blood sugar levels instantly. Fat 64g. 75 % 22g Carbs. Are you sure you want to delete this review ? 6%, Iron  4%, Vitamin C  Calorie Goal 1,780 cal. Calories in Dina Methi Thepla 4 Authentic Gujarati Bread. Log Food. Your daily values may be higher or lower depending on your calorie needs. Serving size. Thepla: Calories. Methi Thepla Recipe (How to make Gujarati methi na thepla recipe) This is definitely a wholesome choice than refined flour (maida). Serving Size : 1 piece. Be it a heart patient or a healthy individual or even a kid, all can enjoy this as a  healthy snacky meal . Fitness Goals : Heart Healthy. Serving Size : 1 Pcs. Methi Thepla- Fenugreek Flatbread is one of the authentic dishes of Gujarati cuisine. One Methi Na Dhebra provides about 2 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. Swad - Methi Thepla. The use of wheat flour adds in some amount of fiber. Daily Goals. Start a food diary - add this item. Methi leaves, the other key ingredient of this recipe, also has good amounts of insoluble fiber. Calories per serving of Thepla 160 calories of Flour, Pillsbury Whole Wheat Flour, (0.40 cup) 125 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (3 tsp) 13 calories of Methi (Fenugrik) Leaves, (1 oz) Smear flour … gm: Carbs. They are also low in calories and saturated fats. These are my modified version with quinoa flour and coconut flour to add more protein. 84 calories for 1 mini thepla of Mini Green Theplas ( Fibre Rich Recipe ), Cholesterol 0 mg, Carbohydrates 11.3g, Protein 3g, Fat 3.2g. 28 % 3g Fat. Methi leaves cannot be stored in the fresh form for very long. Get nutrition facts for all your favorite recipes and all the foods you eat everyday. Protein: 7.8g: Carbs: 54g: Fat: 2.7g: Proportion of total calories contributed by protein, carbs and fat. One Thepla gives 120 calories . Calorie Goal 1,876 cal. gm: Methi Thepla: 127: 5.3: 17.18: 2.96: 4.27: Wheat Thepla: 91: 3.55: 13.21: 1.4: 2.07: Rice Thepla: 178: 4: 34: 0: 1 There are 280 calories in 1 piece of Methi Paratha. 95 Cal. Calorie Goal 1,905 cal. Daily Goals. Serving Size : 1 thepla 45 g. 124 Cal. Methi Thepla – A Healthy Snack. gm: Potein. … 7 %4 gProtein. The traditional Methi thepla has more wheat flour, some chickpea flour and other flours such as sorghum or millet, and fresh or dried fenugreek. Or Sign In here, if you are an existing member. Read on to know how this vegetable can help you lose weight and check out the other health benefits. Other similar brands. Log Food. Percentages are based on a diet of 2000 calories a day. It is cooked using a variety of spices and flour Fenugreek is such a versatile in spice, it’s seeds are used for tempering and leaves in making dishes as well as flatbreads. There are 127 calories in 1 of Methi Thepla. For security reasons (specially on shared computers), proceed to Google and sign out from your Google account. Out of which carbohydrates comprise 52 calories, proteins account for 9 calories and remaining calories come from fat … Percent Daily Values are based on a 2000 calorie diet. Diabetics too can indulge into 1 to 2 Methi Theplas as a diabetic snack, as fenugreek leaves are known to improve glucose and insulin response. To toss in some iron, you can replace half the wheat flour with jowar flour. How many calories does one Thepla have? 56 % 11g Carbs. Methi leaves (also known as fenugreek leaves) are ideal for those who are weight conscious. It is an easy and convenient option to carry theplas along with you when you are traveling or are out for a meeting. Thepla Recipe - Make Easy Gujarati Methi Thepla - Step by Step … 8 % 2g Protein. Methi Thepla. If you follow this recipe, each thepla comes out to be 126 calories. With 76 calories, 1.5 g of protein and fiber each along with many other key nutrients, Methi Thepla qualifies as a healthy snack or perfect for healthy school snack. Methi Thepla. 19 Minutes of Cycling. McDonald's Egg McMuffin 1 serving - 300 calories, 12 fat, 29 carbs; Weight Watchers Vanilla Ice Cream Sandwich 1 serving - 120 calories, 2 fat, 28 carbs; Vegetables, Mixed Salad Greens 1 serving(s) - 15 calories, 0 fat, 3 carbs; Whole Wheat Tortilla, medium (45g) 1 serving - … In a big mixing bowl add 2 cups of flour, all the spices, fenugreek leaves and mashed sweet potato. 124 / 2,000 cal left. * Percent Daily Values are based on a 2,000 calorie diet. 10 % 2g Protein. 15%. Recipes & Inspiration. Serving Size: Makes 4 5-inch Thepla Number of Servings: 4 Fitness Goals : Heart Healthy. Percentages are based on … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. This will help to reduce the risk of constipation by promoting proper bowel movements. 46 Minutes of Cleaning. Theplas are an inherent part of Gujarati meals, and are used for regular meals, travelling and for picnics! Methi Thepla. Comprehensive nutrition resource for SWAD Methi Thepla. Taj 81 Cal. Daily Goals. REGISTER NOW If you are a new user. There are 91 calories in 1 piece of Thepla. Energy: 278 calories. Lightly dust flour over the rolling area. Daily Goals. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Methi Thepla, Thepla Recipe Without Curds for Traveller There are 334 calories in 1 serving of Methi Malai Mutter. Calories in your favourite dhokla, thepla, handvo and other Gujarati snacks Did you know a piece of handvo contains 110.9 calories? Tips on preserving methi leaves . This is definitely a … Swad. Homemade. Percentages are based on a diet of 2000 calories a day. Methi Thepla | Gujarati Methi thepla | How to store Methi thepla … Percentages are based on … How does this food fit into your daily goals? 1 pc: Fat. Activity Needed to Burn: 127 calories. Fitness Goals : Heart Healthy. 43 %23 gCarbs. Click OK to sign out from tarladalal. Easy Microwave Recipes Calorie breakdown: 34% fat, 54% carbs, 12% protein. Log Food. Missed out on our mailers?Our mailers are now online! As fresh fenugreek leaves / methi leaves are used, it is called Methi Thepla… Your daily values may be higher or lower depending on your calorie needs. eaten with chunda or sweet mango pickle. to make traditional thepla… Related Foods. Methi Thepla – A Healthy Snack. 63 % 15g Carbs. Fitness Goals : Heart Healthy. How many calories in Methi thepla? Methi Thepla, Gujarati Methi Thepla Recipe, This calorie page has been viewed 1866 times, Privacy Policy: We never give away your email, Calories in other One Dish Vegetarian Meals, Calories in Gobi Paratha, Punjabi Gobi Paratha, Calories in Lachha Paratha, How To Make Lachha Paratha, Calories in Puran Poli ( Gujarati Recipe), Calories in Aloo Paratha, How To Make Aloo Paratha, Calories in Mooli Paratha, Punjabi Radish Paratha, Calories in Tava Pulao, Tawa Pulao Recipe, Tarla Dalal's Recently Launched Cookbooks. 81 / 2,000 cal left. Methi (Fenugreek) Thepla is a delicious flatbread made from the dough of fresh Methi Leaves, Wheat Flour, Garlic, and Gram Flour with some spices. Use 1/2 TBS of oil to help with cooking. Malai Mutter come from fat which is 15 calories or Sign in here, if you are or... Blood sugar levels instantly g. 124 Cal – a healthy snacky meal 45 g. 124 Cal sides on diet! 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